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The first step will be to arrange an assessment appointment with one of our therapists. If you choose to directly, we will arrange this appointment with you straight away.

This appointment can be booked for wiith variety of times, including outside working hours. This assessment is usually done on the telephone and takes about 45 minutes, but it can be done face-to-face if you prefer. As part adult online video chat the assessment, we will discuss the different treatment options with you, as well as your availability for appointments.

Therapst will be offered a choice of effective therapies, so that you can get the support you need. If our service is unable to help with your needs, with your permission we will suggest an appropriate source of help or refer you directly to it. Where will my therapy take place? Your therapy might chatroom free sex provided at your local GP surgery or at another venue convenient to you.

It can take place over the phone or online, where chwt is suitable. These organisations usually specialise in a particular area, such as couples counselling, bereavement or family guidance.

You don't need a referral from your GP for an appointment for these services, but you may have to pay a fee to cover the cost of your sessions. Charities that may offer counselling include: Cruse Bereavement Care — for bereavement advice and support Rape Crisis England and Wales — for women and girls who have been raped or sexually abused Relate — for relationship advice and counselling Samaritans — for people to talk about whatever's troubling them at any friends chat room Victim Support — for victims and witnesses of crime You may also be able to access support groups through your local community, church or social services.

Finding a qualified therapist As counselling involves talking about sensitive w and revealing personal thoughts and feelings, your counsellor should be experienced and professionally qualified.

This means they have met the PSA's required professional standards to practise. You can find a qualified therapist through the PSA check a practitioner fherapist.

Other talking therapies As well as counselling, there are many other types of psychological therapies or talking therapies that involve a person talking to a therapist about their feelings or problems.